Monday 25 January 2010

Wheat diet

The most suitable month to keep it is February, 2 or 3 days after the full moon. / If all the necessary conditions connected with the moon phase are on hand it might be also kept in the end of January /. During this period of the year the nature is still "asleep" and the prana is rather scarce compared to the period from March 22nd to September 22nd. Keeping this diet you can purify yourself spiritually and physically and prepare yourself to absorb and use the prana completely. It would be better to begin it on Wednesday in order to finish it and shift to normal food on Friday.

PREPARATION

Divide 1kg. of wheat in 10 equal shares. Apportion for each day 100 gr. of wheat /it contains all the elements necessary to sustain life/, 3 apples /for the heart/, 9 walnuts /for the brain/, 6 to 8 cups of boiled water /spring but not mineral water/.

PREPARATION OF THE WHEAT

In the evening before you begin the wheat diet wash very well 100 gr. of wheat. Put it in a thermos flask keeping warmth well. Pour over 1,5 to 2,5 cups of boiling water /0,4 – 0,6 l/ and close the flask tightly.

On the first day in the morning say once the formula: "God, admit me in the hospital of nature for 10 days". After that carefully pour out from the flask the wheat water only and drink it before breakfast /you may add some honey and lemon juice for taste/. Divide the wheat in 3 equal shares /for breakfast, for lunch and for dinner/. When you eat it you can sweeten it with honey.

During the wheat diet you should drink boiled water only seasoned with lemon juice and honey. It would be better not to dissolve the honey in water but to eat it with a teaspoon, which you should put near the palate. When sipping the water the honey will gradually dissolve and will be better absorbed. In this way of nutrition you will feed your brain centres with nutritive substances absorbed in the mouth, not in the stomach.

When you eat the wheat you should chew it slowly, at least 99 times before you swallow it. Before eating the apple take it in your hand, look at it for a while, get in contact with its aura, enjoy it, thank the apple tree, the sun and s.o. Observe the rule the Master has given us: to have our meals with love and gratitude. It would be better to collect the apple pips and to bury them in a suitable place. You will show this way your gratitude for its sacrifice. During the wheat diet do not use any salt.

Throughout these 10 days you should become "sunny" people, you should be always smiling and you should not admit any negative thought, feeling or act.

DIET ENDING /FEEDING/

On the 10th day add to the wheat for lunch and dinner a little of angels' soup /peeled potatoes cut in quarters, parsley, ground pepper, lemon juice, water, a little salt/. During the days after the diet you should not overeat. Do not throw the scraps of food /nutshells, lemon peels etc./, but collect them in a paper bag. When the diet is over, bury them in a pure place close to nature.

Thursday 17 September 2009

How to lose weight Fast and Safety?

Dear friends,

Let’s make the following exercise and rank our priorities in life. It’s rather simple, isn’t it?

1. Family.
2. Health.
3. Career, professional and personal success etc.,


leading the way to our Common goal – Happiness!

Those are principles derived and formulated 2300 years ago by the great scholar Aristotle.

Now, let’s assume that someone decides to make things look like this:

1. Career, professional and personal success
2.
Family.
3. Health.


Is it possible for us to be HAPPY at the second variant, when our Health is ranked last?

I think, NO! Why?

How can we be successful without being healthy?

And is it possible to have a HAPPY family without having good health?

I think again that the answer is: NO, NO and NO!

It is said that the inner health is visible outside.

Absolutely True!

Our body has its own “language” speaking to us and to the others as well.
We therefore have to respect it and to be completely honest with ourselves and with the messages that our body sends us! Remember – loyalty to yourself is a key word!

Do we have a way out if placed in a difficulty? O, Yes - weight loss is now possible!

But how?

Due to the fast development of science in the past years now everything depends on ourselves.

This is awesome, isn’t it?

Proactol - Health System

Proactol is the fastest and most harmless way to take care of ourselves and think about our lasting future vision.

So let’s start now!

Proactol is clinically tested and for over 5 years has been helping millions of people all over the world without any negative side effects!

But how has Proactol been created?

This is an amazing story that started from ….. the thorny pear – Baloo-the-bear favourite fruit from the famous cartoon of Disney “The Jungle Book”.

Funny, isn’t it?

It has been revealed through series of tests performed by British scientists that some of the chemical compounds contained in this exotic fruit have certain features that act as food fat binders.

And when taken after meal due to those features our body absorbs over 25 % less fats from the food.

Unbelievable!

Yes, this is the amazing effect of Proactol to lose weight and to be vital, elegant and desired.

Shell we forget about diets? Not exactly, but we already have a real chance for unique combination of immediate and long lasting clinically proved effect.

When combining Proactol with a diet you should take into account the following:

Don’t deprive yourself abruptly of too many calories otherwise you can disrupt your metabolism.
In order to keep the metabolism at right pace you should provide your body with as many calories as needed to fulfill its needs at rest. That can be determined with the following formula:

For men: multiply your height in inches (1 inch=2,54 cm) by 12,7 and your weight in pounds (1 pound =0,45 kg) by 6,3, sum the two products and add 66. Then multiply your age by 6,8, subtract the figure from the overall sum and you will come to the needed calories for your metabolism at rest.

For women: multiply your height in inches by 4,7 and your weight in pounds by 4,3, sum the two products and add 65. Then multiply your age by 4,7 and subtract the figure from the overall sum.

Proactol gives us the chance to avoid stress for our body as we all know that such effects are temporary and sometimes can even be dangerous!!

Often due to lack of knowledge it’s not possible to lose weight in spite of any efforts or diets. What are the common mistakes.

Why people can’t become slim:

Reason 1: Can’t judge right the size of portions?

Reason 2: Take too much fat?

Reason 3: Usually skip breakfast?

Reason 4: Fond of eating chips and drinking carbonate drinks?

Reason 5: Neglect full grain bread?

Reason 6: Take too little calcium?

Reason 7: Neglect beans in the menu?

Reason 8: Think you can live without sugar?

Don’t worry if you spot too many “offences” towards your own body.

Step by step with some persistence all is fixable, isn’t it? There are no impossible things!

Remember: Taking care of your body is a life-lasting marathon not a 100m sprint! It is a process!

Feel good and look great, because you deserve it!

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